Tuesday, 7 June 2011

A trip down memory lane...

Passed all the old sites:

 

·         Old School

·         Old Friends Houses

·         The Beach

·         The Most Easterly Point

·         Cliffs

·         Police Station

·         Sea Wall

·         Sparrow’s Nest

 

Enjoyed it, and new PB distance wise this year:

 

Session:

9

Training Date:

05-Jun-11

Approx Time of training:

7:50 AM

Days to London:

322

Distance Covered (km):

11.01

Total Distance in training (km):

46.95

Exercise Time (hh:mm:ss):

01:13:40

Exercise Time (hours):

1.23

Av Speed (km / h):

8.97

Incline (%):

1.00%

Location:

Lowestoft

URL:

http://rnkpr.com/ampwve

Class Details:

n/a

Cost per gym Visit

£113

 

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