No hot water

Boiler packed up, so the perfect opportunity to go to the gym, least of all for a shave and a shower. Did a spin class too:

 

Session:	10
Training Date:	08-Jun-11
Approx Time of training:	7:00 AM
Days to London:	319
Distance Covered (km):	n/a
Total Distance in training (km):	46.95
Exercise Time (hh:mm:ss):	00:45:00
Exercise Time (hours):	0.75
Av Speed (km / h):	n/a
Incline (%):	1.00%
Location:	Southbank Club
URL:	http://rnkpr.com/amyw8z
Class Details:	Spin2Thin, Eva
Cost per gym Visit	£90

 

 

Very pleased as Gym visits are now costing less than a £100 per visit!