Wednesday, 6 July 2011

Deekron 2 - Akshay 1

Deekron beat me again.


Could only do 15 minutes on this. After one minute at 8mph (9.7 kph) at incline 12% the big red button got me again.

I hate Deekron - he is too hardcore for me! Maybe I should go back down to treadmill intervals 1 - until that is easy!

Session: 18
Training Date: 06-Jul-11
Approx Time of training: 8:30 PM
Days to London: 291
Distance Covered (km): n/a
Total Distance in training (km): 65.76
Exercise Time (hh:mm:ss): 00:15:00
Exercise Time (hours): 0.25
Av Speed (km / h): 7.00
Incline (%): Varied
Location: Southbank Club
URL: n/a
Class Details: Treadmill Intervals - Level 2
Cost per gym Visit £41

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