Nice early morning spin session this morning:
Session: 14
Training Date: 19-Jun-11
Approx Time of training: 7:00 AM
Days to London: 308
Distance Covered (km): n/a
Total Distance in training (km): 60.76
Exercise Time (hh:mm:ss): 00:45:00
Exercise Time (hours): 0.75
Av Speed (km / h): n/a
Incline (%): n/a
Location: Southbank Club
URL: http://runkeeper.com/user/akshay/activity/39733170
Class Details: Spin Intervals, Eva
Cost per gym Visit £56
Looking forward to Ascot tomorrow now; a nice relaxing break – hopefully. Just bought 6 bottles of champagne for the trip!
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