Wednesday, 11 May 2011

Running at 10pm - doubt I will sleep now

Long day at work. Finished about 21:45. Stopped off at my gym on the way home. As you can see, I am also going to record how many times I go to the gym and therefore what the average cost per gym visit is.

At the moment it is £450, as I have never really been (I am not counting when I first signed up). Guesses to what it will end up when it expires (which I think is March 2012?).

Was pleased I managed to get to the gym as not long till the first race, and I ran that distance on the treadmill. It was tough though ... and certainly not as straight forward as I remember. Oh well it was my first time on a treadmill in a long time so no need to punish myself. I think I am going to stay at about this distance at least up until the race, just to break myself back into the whole running thing.

Official stats are:

Session:

3

Training Date:

11-May-11

Approx Time of training:

10:00 PM

Days to London:

347

Distance Covered (km):

5

Exercise Time (hh:mm:ss):

00:30:00

Exercise Time (hours):

0.50

Av Speed (km / h):

10.00

Incline (%):

1.00%

Location:

Southbank Club

URL:

http://runkeeper.com/user/akshay/activity/35154045

Cost per gym Visit

£450

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