That is the cheek of the nice looking polish girl; she said this to me as I entered the gym at 6.45am this morning. It is true I haven't been to her gym in a while but I have been to other Fitness Firsts.
| Session: | 4 |
| Training Date: | 29-Jul-09 |
| Approx Time of training: | 7:15 AM |
| Days to GNR: | 53 |
| Distance Covered (km): | n/a |
| Exercise Time (hh:mm:ss): | 00:45:00 |
| Exercise Time (hours): | 0.75 |
| Av Speed (km / h): | n/a |
| Incline (%): | n/a |
| Location: | Tower Hill FF |
| Class: | RPM Class |
| Instructor: | Superman |
A good session (considering the 5.5 hours sleep) which reminded me how much I like this guys class. However he did single me out in the class and tell me to turn my resistance down as it looked like I was struggling. I blame this as I was sat on the front row. I will try and get back to this class.
To treat myself I got a Caramel Macchiato from Starbucks (with Soy milk mind you) … naughty!
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