| Session: | 6 |
| Training Date: | 18-Aug-09 |
| Approx Time of training: | 7:45 PM |
| Days to GNR: | 33 |
| Distance Covered (km): | 5.15 |
| Exercise Time (hh:mm:ss): | 00:30:00 |
| Exercise Time (hours): | 0.50 |
| Av Speed (km / h): | 10.30 |
| Incline (%): | 1.0% |
| Location: | London Bridge Cottons FF |
No comments:
Post a Comment