The main thing that's happened is that I have joined the Clapham Chasers. The Chasers are a friendly running club based (surprisingly!) in Clapham ... well actually we meet at the Nuffield Gym in Battersea but its all the same kind of area.
So to date, I have been to the Chasers Monday Night Social Run three times. Here are some high level comments from each of those runs:
Run 1 - 10 October - Two Commons Route
I joined the Chasers as they meet on a monday night close to my work. I wasn't sure how long it would take, but I arrived very early - as it was only a 5 - 10 minute drive.
The first monday, there were about 20 of us in the novices group. It felt very inclusive and it really didn't matter how fast you were going - as the group would stop regularly to allow the slower members to catch up.
Run 2 - 24 October - Two Commons Route
A much smaller group this time. Only four of us. We all stuck close together and so the number and quantum of rest stops was not as many.
Run 3 - 31 October - Two Bridges Route
A much bigger group again - 15 of us. I was the only bloke, but I wasn't complaining. I thoroughly enjoyed this route with some awesome London sights.
The monday night runs the chasers put on, really mix up running on your own. They also seem to organise lots of social events - though haven't made any yet.